Be inspired by our calm Indian music for yoga and meditation the next time you need the right background music to meditate and stretch. Take a deep breath in and out, find your position and relax with ...

The NFL playoffs are here, and I love doing playoff challenge leagues. Why stop setting Fantasy lineups if we don't have to just yet? Now, there are many different forms of playoff challenge leagues, ...

Share on Pinterest Experts say that sleeping on your side may be better for your health. Image Credit: Amor Burakova/Stocksy Certain sleeping positions, like side sleeping, may be better for your ...

As the pace of MLB's free agent market has seemed to have slowed a bit, a development concerning one top free agent could ignite further interest in the market. Two-time All-Star Bo Bichette, a ...

Professional football is defined by the greats. Jim Brown, Dick Butkus, "Mean" Joe Green, Lawrence Taylor, Joe Montana, Jerry Rice, Barry Sanders, Emmitt Smith, Ray Lewis, Peyton Manning, Tom Brady, ...

Looking for a California state job that lets you work from home? Several positions across state departments offer remote work options. Despite Gov. Gavin Newsom’s return-to-office order, new union ...

Indian Curry Lounge, featuring a variety of Indian and South Asian cuisine, has opened in East Hempfield Township. The roughly 100-seat restaurant at the Red Carpet Inn on Columbia Avenue takes a ...

You may not realize it, but your sleep position may be betraying your buried emotions and hidden anxieties. At least, that’s what some recent science says about certain “high stress positions”—also ...

It’s 11 p.m. and you’re climbing into bed. Do you cozy in on your side and gently drift off to sleep? Or sprawl out on your stomach with one knee crunched up by your chest? If you said the latter, it ...

Dodgers two-way superstar Shohei Ohtani may be adding another job description to his resume this October. Speaking to reporters after the Dodgers' 9-6 loss to the Phillies Tuesday, Ohtani said the ...

Since my days in graduate school, I have been obsessed with humility and its positive impact on almost every aspect of life. As a professor, it reminds me that I don’t have all the answers, and that ...