Hormonal imbalance in women can affect periods, weight, mood, skin, sleep and fertility. Doctors explain the key symptoms, what causes them, and why early diagnosis is crucial to prevent long-term ...

LA JOLLA, CA - January 20, 2026 - PRESSADVANTAGE - Shoppers looking for a luxury mattress in La Jolla often start with ...

Time your flights just right, and you'll feel less zonked at your destination. A sleep scientist explains how to sidestep jet lag.

Sleep experts share how to get a good night's sleep the older you get.

Clinical psychologist Steve Orma was in his early 40s when he developed insomnia — difficulty falling asleep or staying asleep. He couldn't stop fixating on it. "I started getting into the frame of ...

New developments in artificial intelligence could use sleep data to predict disease risk, a new study suggests. Stanford Medicine researchers have developed an AI model trained on nearly 600,000 hours ...

Do you often wake up at night gasping for air or feeling like you are choking? Does your partner tell you that you kept them awake snoring or that it sounded like you stopped breathing? Do you spend ...

A Global Debut of Its Industry-First AI Smart Mattress System LAS VEGAS and SHENZHEN, China, Dec. 29, 2025 /PRNewswire/ -- Stareep, a China-based sleep technology company, will make its global debut ...

Smart ring maker Ultrahuman is launching a major new feature focused on respiratory health, partnering with sleep tracking giant Sleep Cycle to detect snoring and coughing via the Ultrahuman Ring Air.

Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...