Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

The growing army of 60-ish women who kick ass, take names and rarely complain about getting too old for anything has been ...