Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

If you've ever sat down to watch some telly while you have your dinner, you'll probably have stumbled across The Chase before. The ITV quiz show sees a team of four strangers battle it out against a ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Less than a month after WGBW ended its “Maino and the Mayor” morning show, the Civic Media radio station has switched from its news/talk format to oldies music. The Green Bay station at 97.9 FM and ...

Where were you when you first heard Jay and the Americans sing “This Magic Moment”? Were you living in a “Five O’Clock World” when The Vogues hit No. 4 on WPTR’s Friday afternoon top 10 countdown? Don ...

On a weekly basis, the Emmy Award-winning series Abbott Elementary grants us a comedic view at the life of education professionals. However, every so often, the audience becomes the butt of a ...

You've experienced it, right? Listening to a song that transports you somewhere you can't explain. Slow or fast, rock, pop, or classical, the song gives you chills while filling your soul. Nothing ...

“From a scientific perspective, music can elicit several emotions, from motivation to calmness,” explains therapist Jessica Thomas, LMHC, founder and clinical director of MyMindset NYC Counseling ...

Alphabeats, a company that uses music to give your brain a workout, has returned after its initial launch earlier this year with a new partnership that makes the technology more accessible to more ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW ORLEANS (WGNO) — Fitness guru Richard ...

Richard Simmons, the fitness guru who devoted his life to making people sweat with his "Sweatin' to the Oldies" workout videos, has died early Saturday morning, his representative confirmed to CBS ...

Richard Simmons, a fitness icon, has died. He was 76. Simmons, who was known for his "Sweatin' to the Oldies" workout videos, just celebrated his 76th birthday on Friday. Simmons' longtime rep Tom ...