Give yourself a nice cup of really hot oregano tea. It’s a wonderful drink that helps stop your cough and gives you the good ...

Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

Herbs and spices often look like simple flavor sprinkles, yet their warm aromas and bold colors hide some powerful wellness ...

Kidney-friendly herbs and spices offer a flavorful way to enhance meals while supporting overall health. Incorporating ...

When winter strikes, many herbs need to be moved indoors to survive. Pairing them in pots can save space, enhance their ...

The wellness world is buzzing about their link to longevity, gut health and reduced inflammation. But what actually are they, ...

Tea is the perfect warm and cozy sip for a dreary, chilly afternoon—but it’s also so much more than that. Throughout history, many cultures have turned to different types of teas as a part of ...

ROCHESTER, N.Y. – State lawmakers held a conference Wednesday afternoon to discuss the benefits of a proposed childcare capacity expansion bill. State Sen. Samra Brook and Assembly Members Sarah Clark ...

In this episode, we talk with Melissa Burkhart, founder and president of Futuro Solido USA. We discuss her work in the benefits translation space and the crucial need for effective, culturally ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Oil of oregano, also referred to as oregano oil, is pretty much what it sounds like: a concentrated extract from the leaves of an oregano plant. "While oil of oregano can be part of a short-term ...