EL SEGUNDO, Calif.--(BUSINESS WIRE)--BODi (NASDAQ: BODI), formerly known as Beachbody, today launched P90X Generation Next, the newest installment of P90X, which was first introduced in 2005 and ...

With more built-in recovery and zero drop in intensity, Waz Ashayer says this new program may be the most extreme home ...

P90X Generation Next is led by Waz Ashayer, a globally renowned elite fitness and performance coach. P90X Generation Next is built around 30 to 45 minute workouts using cutting-edge exercise science.

A modern, science-backed version of the legendary franchise that helped more than 20 million people transform their bodies worldwide P90X Generation Next is built around 30 to 45 minute workouts using ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Mark R. Goldston, Executive Chairman, emphasized that “our second quarter results exceeded expectations with revenues of $63.9 million, driven by better-than-expected customer retention during our ...

For more than six decades the KEO Group (KEO), inclusive of its Allied Practices – InSite, C-Quest, Black Mule, and OPTIMA – and DAS by KEO, its Digital Advisory Services team, has played a pivotal ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Spring is in the air ...

Ease yourself into better shape with this modified routine by exercise physiologist Chris Jordan, creator of the original 7-minute workout. Warning: This graphic ...

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good news: Doing speed workouts on the treadmill makes the time seem to fly by ...

“No pain, no gain” is a long-standing mantra in the fitness world, suggesting a workout has to leave you writhing in a world of hurt in order to be effective. Social media supports this notion, with ...