Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

But there’s only one hardbody hallmark that can’t be disguised easily by clothing: a V-taper. The inverted-triangle upper ...

An 18,000-square-foot Planet Fitness gym is set to make its home inside the former location of Bed Bath & Beyond on ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Join Alycia Baumgardner as she takes you through her intense ab workout routine while in camp for her undisputed defense ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

“Gossip Girl” actor and lead singer of the band The Pretty Reckless, Taylor Momson stunned the 2025 VMAs red carpet with her abdomen-baring dress. Her toned midsection was on full display with the ...

Helen Mirren, 80, remains a glowing testament to the power of consistency — and not just in her acting. The celebrated Oscar-winning actress recently revealed that she still engages in a 12‑minute ...