Why we love it: Nail glue is the GOAT for a super long-lasting manicure, but it can get messy and leave a residue on your nails that you have to majorly file off afterward. If you wanna avoid that ...

Livvy Dunne has been winning hearts, thanks to her latest video performing a handstand. The former artistic gymnast recently took to her Instagram to share an exciting snippet. It proved that she ...

Learn how to master toe tap press handstands with this step-by-step tutorial. Perfect for gymnasts, calisthenics athletes, or anyone looking to improve handstand strength, balance, and control. Follow ...

The Instagram profile of Kaitlyn Aurelia Smith is filled with images showcasing the West Coast producer’s calisthenics routine. Similarly, the promo for the album is a shot of Smith performing a ...

WASHINGTON — White House press secretary Karoline Leavitt announced an additional seat for journalists in the briefing room at her first news conference Tuesday — unveiling the rotating “new media” ...

Alex Anzalone could return from a broken forearm for Sunday's game against the Minnesota Vikings if things go well in practice this week. Anzalone took part in the Detroit Lions' walk-through ...

It’s one of the best ways to build your upper body outside of the weights room, but while handstand press-ups might look pretty elite, unlocking them is more about strategy than pushing through ...

LOS ANGELES (AP) — SZA might be known for hit songs like “Kill Bill” and “Snooze," but the R&B star unveiled another impressive skill beyond music that drew high praise from gymnastics superstar ...

Here’s a challenge that will not only improve your balance but will get your core muscles working too. Before you know it you’ll be upside down, off the wall and showing off your new party trick to ...

Doing a handstand has never been a goal of mine. While I admire people who can handstand walk in the gym - and perform gymnastic-related antics generally - embodying grace, poise and stability, I know ...