Oftentimes, simpler is better. These three lower body exercises prove you don’t need complicated workouts to build powerful ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

Doug Martin, the running back who was dubbed the “Muscle Hamster” by his college teammates and played seven seasons in the ...

One study found that straight bar curls produced moderately higher biceps activation than EZ bar curls. Still, both have a place in an effective arm-training program. Alternating weekly between ...

It takes real dedication and resolve to make it big in bodybuilding – even turning down a slice of cake on your own birthday.

A 62-year-old bodybuilder from Sarnia, Ont. competing on the international stage has once again qualified for next year's North American championships, bringing him one step closer to his goal of ...

Doug Martin, who was a star running back with the Tampa Bay Buccaneers and at Boise State, has died. He was 36 years old.

Martin was the No. 31 overall pick of the 2012 NFL Draft to the Buccaneers and spent six seasons in Tampa Bay. A two-time Pro ...

The man nicknamed "Muscle Hamster" spent his first six NFL seasons with the Tampa Bay Buccaneers (2012-17) after being ...

The new receivers coach at Canton South made plays in the NFL with Drew Brees. Ex-McKinley star Joe Morgan's story in our ...

The 2026 Mercedes-AMG G63 Offroad Pro has been confirmed for Australia with – as its name suggests – several off-road ...