A recent study finds that Indians are among the highest consumers of carbs in the world – a key factor behind why our country ...

Simon Taylor lost a life-changing amount of weight, only to gain about half of it back. Then, he decided to lock in and shed ...

The green Mediterranean diet—rich in polyphenols from foods like walnuts, green tea, and leafy greens—may help slow how your brain ages, study finds.

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

The 27-year-old son of Arnold Schwarzenegger joined sister Katherine, Chris Pratt, and their kids for a fun-filled family ...

Don’t toss out your protein powder just yet. A recent report about lead levels in protein supplements sparked unnecessary ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...