Lee children navigate a Ninja Warrior obstacle course during the town's September Founder's Day celebration. The nonprofit ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

What are sit-ups, and why are they a high-risk exercise? An abdominal endurance training exercise, sit-ups help strengthen, tighten and tone the abdominal muscles. It is often done by gym-goers who ...

FOX 5 anchor Rosanna Scotto took a nasty spill during a segment on Good Day New York in Manhattan. The slip-up left the 67-year-old morning show host briefly flat on her face. She had just eked out an ...

A fitness enthusiast performed pull-ups on a tall street lamppost in Cebu. Footage shows Christian Devon Taghoy completing ten consecutive chin-up pull-ups while suspended in the air in Tabogon, Cebu.

Tired of commuting to the gym or struggling to stick to a routine outside your home? The perfect home workout setup is now easier than ever. Amazon’s Great Indian Festival is live, bringing massive ...

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in every workout routine.

It has been quite a rough start for Coach Prime in the 2025 season ever since he entered the field without his sons Shedeur and Shilo Sanders. Even though he has three talented QBs in the locker room, ...