Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.

Generations of rodents had been scrabbling around a Berkeley woman's attic since she was a child. Finally she switched ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...

The trend for extinct or thought-to-be-lost creatures might be to revive them, but it’s undeniably cooler to actually prove ...

From fasting to low-protein diets, the evolving science of dietary restriction might just offer the key to slowing ageing ...

DURING half-term the kids will be going crazy with the promise of sweet treats and dressing up on Halloween night. One of the ...

The study shows that regular movement can help protect mental health, even when your diet isn’t packed full of nutrition. It ...

Fruits like pomegranates, berries, bananas, watermelons, avocados, and tomatoes may help boost testosterone levels in different ways. Learn how.

KEEN to lose weight but don’t know where to start, or ­struggling to find the motivation to diet? You’re not alone. Last week ...

In the mist-shrouded mountains of New Guinea, a Czech researcher has achieved a world-first — capturing photos, video, and ...

Researchers led by Professor Yvonne Nolan at University College Cork have identified specific metabolic pathways through which exercise counteracts the negative behavioral effects of consuming a ...