Nutritionist highlights hair loss can stem from various internal factors; recommending a nutrient-rich smoothie that may help reverse the issue.

In this delightful video, we dive into the world of smoothies and celebrate Mother's Day with a twist! Join us as we explore ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

If you're looking to add extra fiber to your diet, oatmeal is good, but this often-underrated grain is even better. Plus, ...

"I wake up, think about what I am going to eat, and go to sleep thinking about what I am going to eat the next day," added ...

Boost your health and weight loss journey with five delicious and quick smoothie recipes. From a vibrant green blend packed with nutrients to a comfor ...

This season, rethink your festive leftovers as an opportunity to craft creative, conscious indulgence. With a little ...

Sweet potatoes are a breakfast staple in many parts of the world, thanks to their delicious taste and health benefits ...

Sara Tendulkar is as much obsessed with fitness as she is with food. The wellness influencer shared more about her lifestyle, ...

In the mood for a healthy, refreshing smoothie? We’ve got you covered. Banana is great for creaminess, but you can use other ingredients like avocado, yogurt and kefir to get that same smooth texture.

This recipe appears in a collection. See all stories. It’s taken more than a decade for acai (ah-sigh-ee) smoothie bowls to be considered a fixture in Australian cafes. But from health-conscious ...