Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

Hafiz, who's generally a man of few words, reiterated the promise he made to her the day they got married: "My wedding vow to ...

GLP-1 drugs like Ozempic and Wegovy are transforming public health and consumer habits. Here we explore their explosive ...

Swap your orange for this small fruit with big health benefits, from boosting immunity to improving energy and digestion.

“Too little iron in your diet, and you may be feeling cold ... and vitamins C and A. Yes, you can enjoy dessert and load up on iron. One dark chocolate bar packs 12 mg of iron, per the USDA. That ...

From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.

The FDA has expanded its nationwide recall of ground cinnamon after detecting unsafe lead levels in multiple brands. The ...

Going out to a restaurant is a pleasure: you sit down, get served, let yourself be tempted... But when you're watching your ...

Plus, clear protein runs the risk of displacing healthier sources of protein within your budget or diet. “If you are drinking ...

Soft drinks, fruit juices sweetened with added sugar, and energy drinks, give a lift of energy, but essentially zero ...

Kidney transplant success needs more than surgery. Diet balance supports the organ and aids recovery. Food intake helps manage medication effects and avoids complications. Patients build immunity and ...

Desserts are blamed for being sugar-laden indulgences that upset digestion, but not all sweet treats are villains. According ...