Smart grab-and-go snack choices include dry-roasted legumes, popcorn, hummus and veggies, nuts and cheese, yogurt, and protein bars. Aim for snacks with under 10 grams of added sugar, at least three ...

Desserts are blamed for being sugar-laden indulgences that upset digestion, but not all sweet treats are villains. According ...

Discover which foods work best in a diabetic kidney–disease diet, and see a grocery list and sample menu to help you get started.

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

These high-protein desserts can satisfy your sweet tooth while helping build muscle and boosting energy. Learn cooking tips and key ingredients for a healthy, protein-filled snack.

Hafiz, who's generally a man of few words, reiterated the promise he made to her the day they got married: "My wedding vow to ...

To make the diet healthier, take a more moderate low-carb approach and include some wholegrains, pulses, nuts and seeds, and focus on unsaturated fats like olive oil, nuts, seeds and oily fish and ...

Kidney transplant success needs more than surgery. Diet balance supports the organ and aids recovery. Food intake helps manage medication effects and avoids complications. Patients build immunity and ...

Kidney stones are notoriously painful—and they are becoming more common, especially in women. Once thought to mainly affect middle-aged men, kidney stones now impact 1 in 12 women during their ...

People with chronic kidney disease (CKD) should focus on plant-based foods and moderate protein intake to support kidney health and improve quality of life, according to experts. CKD is a major global ...

You should limit sodium to less than 2,300 milligrams daily to decrease fluid retention and blood pressure. Eat no more than 800-1,000 milligrams of phosphorus daily to prevent bone and heart ...