While Olympian alpine ski racer Lindsey Vonn chose to compete with a torn ACL, it’s not a good idea for regular folks to exercise with intensity after a serious injury.

‘Cable kickbacks lift and strengthen your glutes, giving shape and firmness without needing to pile on heavy weights,’ says Rowe-Ham. The cable provides constant tension, unlike free weights, keeping ...

A new study has demonstrated the impact resistance exercise training can have in the treatment of anxiety and depressive symptoms. A new study by researchers at University of Limerick in Ireland and ...

Now, thanks to a power bank that’s small enough to toss into a tote bag but powerful enough to keep my aging MacBook up and ...

When you’re at home, using longer USB cables makes perfect sense. But when you’re out and about? Those longer cables can easily get tangled, wrapping around your devices and sustaining damage from ...

The power bank features a 20,000mAh battery capacity designed for long trips, daily commuting, and high-power device usage. It uses four 21700 cylindrical cells in a 14.8V series configuration, ...

New study found people who got enough sleep were more likely to get in more activity the next day. A person’s physical activity, measured through step count, didn’t impact much sleep patterns the next ...

With Black Friday over, you’d think all the deals are gone, but Amazon’s Cyber Monday sale is here now, with this UGREEN Nexode retractable USB-C cable still on sale for a mere $11.98. This cable ...

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...

It does not take a range of equipment to set up a home gym. One machine with a cable can make your exercise so much different and versatile, like your whole arcade. Cable machines home gym help burn ...

Lenovo has launched the Thinkplus Qingfeng 240W retractable C-to-C fast charging cable in China for 69 yuan ($10). It is designed for portability, durability, and high-speed charging, with black, ...

Leg conditioning puts great importance on strengthening the inner thigh muscles. The Primary Exercises that work the hip adductor muscles are those that work on the inside of the thigh and thus should ...