First responders in Daviess County are making sure they’re ready for any emergency. They spent the day at southern star running training exercises. Team members at ...

If you’re a serious runner, tennis player, backpacker, skier or even ballet dancer, you’ve probably heard from well-meaning ...

Folks who shelled out as much as $46 for an exercise class are going home with more than a post workout glow — some are ...

The Curebound Cancer Challenge is scheduled to return to San Diego on August 1 to raise funds for local cancer research ...

Muscular runners dominating endurance races have become a staple of fitness feeds—and a hot topic for debate. There may be ...

You can do all the right research and pick out the highest-reviewed, best-sounding, most durable headphones for exercise—the thing is, once you’re working up a sweat, you’ll inevitably find something ...

I have a few nonnegotiables when it comes to running. I always wear a hat—the same magenta hand-me-down that’s been with me through nearly two years of consistent miles. I always eat a Honey Stinger ...

If you want to experience the joys of getting fit in the great outdoors, you’re going to watch to set yourself up with a ...

The World Cup's arrival in the Midwest has driven an interest in soccer that cuts across generations. In Lawrence, Kansas, ...

This 20-minute HIIT workout moves between walking, jogging and running to help you burn calories, build endurance and stamina and increase speed.

Gunna's trading tennis rackets for running shoes and planning a full marathon called the Wunnathon as his fitness movement keeps growing.

Whatever your reasons are for taking up running later in life, Peloton running coach Becs Gentry insists it’s never too late ...