Brighter mornings support health and well-being Standard time aligns more closely with the sun and our body’s natural rhythms, which help regulate sleep and alertness. During standard time, we ...

In just a few weeks, many Americans will partake in the semi-annual tradition of switching clocks and “spring ahead” for daylight saving time 2026. This year, DST will begin Sunday, March 8, at 2 a.m.

Florida is experiencing freeze warnings, with subfreezing temperatures expected in some areas through Wednesday morning. Daylight Saving Time for 2026 will begin on Sunday, March 8, when clocks spring ...

While winter is currently peaking in the United States with bitter cold taking hold across much of the eastern half of the nation, the change in weather, and with it, daylight saving time, is not far ...

(NEXSTAR) – If you’re tired of early sunsets and dark morning commutes, have no fear: There’s light on the horizon. Not only does the U.S. gain a massive amount of daylight through January, but we’re ...