Nandi Madida Celebrates Love, Marriage and Black Love in a Special Valentine’s Day Episode of The Motherhood Network ...

Elizabeth Mu is a licensed marriage and family therapist and mental health therapist in the Intensive Outpatient Program at ...

Fun Valentine’s Day self-love reset ideas to romanticize your day, boost your mood, and celebrate you, single or taken.

February 13th is National Self-Love Day. It intentionally falls the day before Valentine's Day as a reminder that loving yourself is not secondary to loving others. In her new book, The Silent Bully: ...

Shakespeare’s line from his play Henry V, “Self-love, my liege, is not so vile a sin, as self-neglecting” (Henry V, Act 2, Scene 4), emphasises that taking care of yourself and valuing your own ...

From “love you, my dear self” to “a first toast to myself,” some of China’s most popular buzzwords from 2025 point to a turn inward — toward self-care, gentler expectations, and emotional well-being.

Slow down a bit. It's completely ok to give yourself a break amidst all the hard work and pressure. You have always been on top of your energy; this year, care for yourself.

September is Self-Care Awareness Month, and I’ve been thinking about how much the definition of “self-care” has changed. The conversation around self-care has moved in waves since it first became a ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

When reflecting on the topic of compassion, how often do we find ourselves defaulting to the topic of compassion for others -- which is important -- but then painting over the notion of ...

The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.