Not all fat is good fat: What doctor says about keto and breast cancer risk

Can the keto diet help fight cancer or make it worse? Dr Bhavisha Ghugare, Senior Consultant Breast Oncologist at HCG Cancer ...

Long-Term Keto diet may cause more harm than good

As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health ...
Everyday Health on MSN

Atkins Diet and Phase 1 Meal Plans

The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.
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Keto Diet: 9 Steps for Beginners

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...
Daily Mail

This is exactly how I look this good at 61 - and how you can too: TRINNY WOODALL reveals nine simple tweaks that got rid of her saggy neck and revived her hair and skin... and ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more One of the first things we notice ...

Why the ketogenic diet can help with diabetes and how to tell if it's right for you

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners

OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a ...