If you have trouble sleeping, an eye mask could solve all your problems. This Therabody eye mask is one of my favourite wellness products of the year, and it’s cheaper than ever, thanks to this Best ...

Chris tests tons of sleep products. But it’s not all lying down on the job - testing running shoes, treadmills and exercise bikes ensures he works up a sweat, too. In this article The best eye masks ...

The new version of Manta’s Sound Sleep Mask is lighter, thinner, and more comfortable than its predecessor. Combining the company’s proprietary full blackout, side-sleeper-friendly C-shaped eye cup ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Gizmodo may earn an affiliate commission. Reading time 2 minutes ...

My colleague Louryn Strampe also loves this mask, whose full review of the headphone version can be seen here. To an onlooker, it may seem a bit bug-eyed. But while you're sleeping, who are you trying ...

STATEN ISLAND, N.Y. -- James Collins, a 29-year-old hospital administrator from Travis, couldn’t understand what was causing his chronic fatigue. “Even just sitting down on the couch was a no-go,” he ...

Busy moms might be sending their babies the wrong signal if they feed evening breast milk that was expressed in the morning, a new study suggests. The composition of breast milk changes throughout the ...

Jet lagged? Try watching the sunrise or sunset at your destination. Lydia Mansel is a writer with more than eight years of experience editing and writing for both brands and online publications—with a ...

Whether you’re spending the night in the comfort of your own home, a hotel or a loved one’s residence, a sleep mask can help minimize light, a well-known disruptor of deep rest, and promote better ...

The six circular icons at the top represent sleep traits: nocturnal sleep duration and onset timing, relative amplitude, inter-daily stability, sleep efficiency, and waking numbers. The icons ...