Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...

Researchers conducted a cross-sectional analysis to explore the relationship between sleep disorders and rheumatoid arthritis prevalence among US adults.

Here are 7 unusual therapies for people who can't sleep, including mindfulness meditation for sleep and biofeedback ...

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Pink noise combined with aircraft noise interfered with both deep and REM sleep, and time awake was about 15 minutes longer, ...

Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...

If you have schizophrenia, odds are you may have trouble sleeping. As many as 80 percent of people with schizophrenia have difficulty falling asleep, staying asleep, or achieving restful sleep. That’s ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

Clear overview of sleep disorders, covering how they differ, why they occur, common signs, and when ongoing sleep issues may need medical attention ...

(THE CONVERSATION) Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full night’s ...