Android TV supports a sleep timer for falling asleep to your favorite shows, but it’s a bit bare-bones. A recent update shows Google working on few new features tied to sleep timer functionality.

Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub and ...

(CNN) — With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and ...

Google TV seems like it is finally preparing to support the sleep timer that it has lacked for far too long, while the mobile app is readying Material 3 Expressive elements. Personally, I’ve been ...

What is core sleep is on your Apple Watch, and does it even matter? We look at which sleep stages matter most for quality ...

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.