Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...

The human voice represents one of our most complex biological achievements—a sophisticated interplay between brain, nerves, muscles, and breath that produces the nuanced sounds of human speech. As ...

How does your brain wake up from sleep? A study of more than 1,000 arousals from slumber has revealed precisely how the brain bestirs itself during the transition to alertness — a finding that might ...