Siddhartha Singh, a fitness coach, explains that diets fail when they are unsustainable. He emphasises the importance of ...

Magnesium, which also has bowel-stimulating properties, can aid in detoxing the body as well. With 24 mg of magnesium per cup ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — ...

LIMPOPO – A recent rescue case has once again exposed the deadly consequences of feeding parrots a seed-only diet, after an emaciated Eclectus parrot was found in critical condition due to years of ...

The Jay Ellis you see today—who broke out by playing nice-guy Lawrence in Insecure, and popped up in Top Gun: Maverick and Mrs. America—is famously handsome. Often playing the confident leading man or ...

Pregnant women who drink five or more diet beverages a week face up to an 88% higher risk of gestational diabetes, according to a major new study linking artificial sweeteners to pregnancy ...

Heinz and Smoothie King have partnered to create a limited-time ketchup-based smoothie. The smoothie combines Heinz Simply Tomato Ketchup with fruits like acai, apple, strawberries, and raspberries.

Watermelon for weight loss is a new trend that’s taking off on TikTok. The watermelon diet is billed as a weight-loss and detox method that is attempted for several days in a row – some people commit ...

Smoothies are often marketed as a quick-fix weight-loss hack, but that’s not necessarily the case - Getty We love a smoothie in this country. We drink them when we are in a rush, when we are coming ...

Hi, I’m Maya from Austin, Texas, and like many of you, I’ve struggled with fluctuating weight, midday energy crashes, and the confusion of endless diet fads. When I first heard about The Smoothie Diet ...