Seafood dishes bring ocean-fresh flavors to your dinner table while offering amazing health benefits. Packed with protein, ...

Preheat oven to 200 °C (180 °C fan). To begin peel the squash, remove seeds, and cut into 3 - 4 cm chunks. Toss on a baking tray with the onion, garlic cloves (in skin), olive oil, smoked paprika, ...

These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of protein per serving.