From overcoming a rare disease to collegiate track titles and bobsledding, O’Brien relies on God, the Blessed Mother and her ...

Our comprehensive review of the Noise Luna Ring Gen 2, including analysis of the battery life, tracking accuracy, design, and ...

The Maryland State Department of Education released a draft literacy policy for adolescents, taking the next step in its ...

Four Collegiate Academy students and Erie Royals athletes made their college choices official to take the next step in ...

And this is where that 10,000-step goal comes in. The exact figure is a bit of a farce. (It’s believed to stem from a device ...

Complex sugar-protein molecules that sense external messages to help a cell grow or respond to its environment can now be tracked and analyzed, using a Nobel Prize-winning chemistry technique. A ...

Stop stressing about hitting 10K steps daily—comprehensive research across 57 studies shows 7,000 steps are just as effective.

When mom of two Toogi Dorjbayar started walking 20,000 steps a day, it was not about transforming her body or building an online following. She started because she felt stuck. The 34-year-old, who ...

Nashville is a significant hub for NASCAR and its affiliated organizations. From multiple race tracks to hundreds of thousands of fans, this region in Tennessee is a racing hotspot. Given that it’s ...

The Oklahoma City Thunder have fallen on a difficult stretch. After tying an NBA best 24-1 start to the season, OKC has gone 6-6 over its last 12 games, with multiple lackluster performances along the ...

A clean slate. That’s what some think of the New Year. But a clean slate is literally what a fresh overnight snow provides to the outdoor landscape. There’s nothing better than a couple of inches of ...

Should you ever find yourself looking back at recent performance results with disappointment, first congratulate yourself. You’re self-aware enough to know you have an issue that needs attention. Now, ...