Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Experts explain what to know about the training method.

While the claim is disputed, the U.S. military does have major work to do in getting prepared to operate in the Arctic at ...

It combines strength and cardio into one total body sweat session.

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Both Carbyne Fitness and IFPA Singapore are working to build a more inclusive fitness culture through the Silver Strength ...

Psst: it's not another plank.

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over time and what you can do to address them.

Here's exactly what you need to know.

It’s a scandal that while the NFL is exploding in popularity, its refereeing system remains mired in amateurish incompetence.