Athletes at Superior, Northwestern and Hermantown have put a premium on strength and conditioning training, and their effort in the weight room has translated to fields, floors and rinks everywhere.

Experts explain what to know about the training method.

This program is offered in-person. The strength and conditioning concentration of WMU's exercise science program provides students with the applied scientific knowledge that it takes to design and ...

PEORIA — Bradley University has a power hitter and a power forward who have earned national honors for their work under Eddie Papis in the weight room. Departing senior basketball player Ja'Shon Henry ...

PISCATAWAY – It’s just before 11:30 a.m. on a late June morning and Jay Butler is standing at the door of the Ron and Joanna Garutti Strength and Conditioning Center, making sure that members of the ...

Whether it's looking for an edge, or simply keeping pace with the competition, high school athletic programs are placing higher priorities on strength and conditioning. The increased investments made ...

Florida's overhauled strength and conditioning program, along with a change in leadership in the nutrition room, have already paid dividends, according to Billy Napier and Montrell Johnson Jr. DALLAS ...

Former Alabama wide receiver, Kendrick Law is feeling revitalized this offseason after transferring to play for the Kentucky Wildcats. Law is a former four-star product from Shreveport, Louisiana. Law ...

An Army veteran who has worked at three Power 4 schools since 2016, Jeremy Jacobs is in his first season as Kansas State’s Director of Strength and Conditioning. Jacobs comes to Manhattan after ...