A long-awaited expert update on dietary changes needed to support human and planetary health comes out in favour of a ...

Over three hundred students will follow a sustainable diet for three weeks as part of UCLA’s annual Veg Pledge. During Veg Pledge, which started Jan. 15, participants living on the Hill try a vegan or ...

Eating meat-heavy diets speeds up species extinction, while plant-based diets use less land and help save wildlife.

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart disease, diabetes and also certain types of cancer, you name it and a veg diet ...

We know they're good for us, but we often forget just how much: fiber is a true ally of well-being. It regulates digestion, ...

The CDC released a report ranking vegetables based on nutrient density. The top vegetable is watercress, which earned a ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

Sulforaphane is known for its anticancer, antioxidant, and anti-inflammatory benefits. It forms when you prepare and eat ...

Though experts have identified several risk factors for premature birth, a new study conducted by researchers from the University of Queensland explored how pregnant women could help protect ...

Most New Zealand adults consume more protein than the recommended amount. They could reduce meat without risking inadequate protein intake.