Experts say 30-45 minutes, 3-5 days a week, plus daily movement, helps rebuild muscle after 50. See how to structure your ...

For more efficient evacuations: Squatty Potty Original Bathroom Toilet Stool ...

Vitamins are becoming an everyday essential for people to ensure they are getting the correct nutrients to improve performance, workouts, skin, hair, sleep and more. Bettervits is being praised by ...

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...

From chicken thighs to beef steak, experts assess the healthiest cuts and how they will leave your brain, bones and body ...

Whether your holiday table has turkey or Tofurky this year, you’re consuming a combination of proteins, fats and water.

HOPE MILLS, N.C. (WTVD) -- A 19-year-old was shot overnight Tuesday in Hope Mills, near the 500 block of Sandy Pines Court. It happened around 11:30 p.m. Investigators discovered over 50 shell casings ...

50 Cent wasted no time mocking Sean "Diddy" Combs after the music mogul was sentenced Friday to 50 months in prison on federal prostitution charges. The rapper, whose real name is Curtis Jackson, ...

TOLEDO, Ohio — The Libbey Glass strike stretched into its 41st day on Thursday, officially becoming the company’s longest work stoppage in more than half a century. Union workers say they’re pushing ...

A Brazilian bodybuilder was stabbed to death by his jealous wife after she accused him of having an affair, authorities have said. Valter de Vargas Aita, 41, was allegedly stabbed 21 times with a ...

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