Spending more time in nature is a proven way to reduce your stress levels and generally boost your mental health, and the 20-5-3 rule can help you to get outdoors more.

The Wild Center features indoor exhibits with turtles and otters and unique outdoor adventures across 115 Adirondack acres.

Discover Keralam's Puthur Zoological Park, an immersive wildlife sanctuary offering a unique, barless experience for nature lovers.

Across history, some of the world’s most advanced cities have vanished beneath ash, mud, water, and sediment. Unlike cities destroyed by war, these were overwhelmed by forces far beyond human control, ...

Lado Okhotnikov, entrepreneur and founder of the medtech company Holivita, shares his reflections on movement, the body, and what happens when we wear shoes that enhance our biology rather than change ...

The stunning sister villages offer an idyllic escape for anyone looking to avoid the Lake District crowds - without ...

oGurgaon: Licensed eco-guides, QR-based identification of common and medicinal plants, detailed bird and butterfly identification, photography at marked spots and colour-coded routes — a concept plan ...

Transform your walk to achieve both mental and physical benefits ...

Park at Bassenthwaite Lake Station, shut your eyes for a second, and you may slip back in time. Your time travel might take you back to the years when hay meadows were colourful with flowers and ...

Paddle the river on St. Patrick’s Day, take a Wild Mile walking tour and go maple tree tapping this month in and around Chicago.

A massive review of 100+ brain-imaging studies confirms that nature exposure settles the stress system, restores attention, and quiets mental rumination.

From a new path opening up a previously inaccessible part of the Canadian Rockies to the world's longest managed coastal trail, these new routes are sure to inspire.