To help people build a foundation for staying motivated, Metzl developed a four-week plan, similar to an exercise plan, but focused on the behavioral science aspect of getting yourself to move. “It ...

Engaging in 150 minutes of consistent aerobic weekly exercise may help keep your brain younger, according to recent findings from a study published in the current issue of the Journal of Sport and ...

Add Yahoo as a preferred source to see more of our stories on Google. Engaging in 150 minutes of consistent aerobic weekly exercise may help keep your brain younger, according to recent findings from ...

KUALA LUMPUR: Malaysian palm oil futures slipped on Friday, pressured by profit-taking and the ringgit’s strength, but still logged a third consecutive weekly gain. The benchmark palm oil contract for ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of various types of popular exercises. A recent study by Harvard School of ...

Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every day. But what if you could improve your health in just a few minutes a day?

Jan 16 (Reuters) - London's benchmark stock index was largely unchanged on Friday after ‍a record close the previous day, but it notched up a weekly gain ⁠thanks to strong earnings for financials, ...

The capture of Venezuela's Maduro sent oil and defense stocks surging $40 Gets You 4 High-Conviction Trades. Let's Go. We just booked back-to-back double-digit gains on Celsius and Palantir in Trade ...

The Indiana Lawyer will end its 36-year run as a stand-alone print publication this month to become a supplement inside Indianapolis Business Journal’s weekly edition. IBJ Media CEO Nate Feltman ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. If your New Year’s resolutions err on the health and wellness side, chances are there’s a sale for that ...

For many people, a new year means a new swing at health and wellness, and this week, Target has you covered with deals on everything you need to get started. During Target Wellness Week, which runs ...

Bates (ankle) was a limited participant in practice Wednesday, Scott Petrak of the Elyria Chronicle-Telegram reports. Bates has missed both of Cleveland's past two games due to an ankle injury. He ...