With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

How men lose weight could affect their chances of having a baby, with new research from the University of Adelaide revealing ...

One popular bodybuilder and fitness expert detailed a high-protein breakfast, late-night snack weight loss method that sounds ...

There was a time when weight loss meant diet charts, morning walks and gym sessions but today, it is syringes and semaglutide ...

Scientists look to genetics to explain why GLP-1 drugs work for some people but not for others People taking popular new ...

Water for weight loss is gaining recognition as a simple yet effective strategy to combat obesity, as highlighted by the ...

A large-scale study has found the risk of developing type 2 diabetes can be reduced by 31% by following a lighter ...

Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.

Missouri battled back after losing starting quarterback Beau Pribula to injury in a top-15 showdown with the Commodores.

WANT to lose weight but don’t know how to get started? Or is the number on the scale refusing to budge, despite doing ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

Too often we only consider our skeletons when something breaks. Here, experts advise on some of the reasons we might be ...