“Breaking a habit takes about three to four weeks,” Dr. Vijaya Surampudi, an assistant professor at UCLA Health, said. “So, cold turkey is one of my favorite ways to go.” Otherwise, slowly cutting ...
Research suggests that eating fermented foods can give your mental and cognitive health a boost. "Eating gut-healthy foods ...
The American Heart Association recommends consuming about two 3.5-ounce servings of fatty fish a week. 2 This provides a consistent source of the essential omega-3 fatty acids, both EPA and DHA, which ...
1d
Starbucks holiday drinks are back - and so are the sugar highs. Here’s what the health experts say
The immensely sweet, and increasingly complex, Starbucks holiday drinks will be back on store menus in November – and the ...
Lisa Tauai is one of the most sought after registered dietitians in Southern Nevada. Her diverse career path helps her bring ...
"Most parents are worried that kids won't be able to control themselves around candy, and will gorge themselves for weeks ...
A handful of states rolled out plans to use their own funds to provide benefits as the SNAP federal food aid program runs dry ...
Parents are always left with the difficult decision of letting their kids enjoy their Halloween treats or not. But for ...
After that, the structure shifts. “Once the excitement has passed, I recommend three pieces of candy a day,” Rice says.
Children's dietitian Lucy Wood talks about eating in moderation at halloween, and how with a generally balanced diet it is nothing to scream about.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback