A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Amaranth is a whole grain with a nutty flavor that works in sweet and savory dishes. It is packed with protein and fiber, contains magnesium and iron and is gluten-free. Try adding amaranth to a salad ...

After “The Women Tell All,” Nicolle tells Glamour how Debbie’s comments were “unnecessary” and why she thinks Peg and Mel ...

Unleash the power of oats in your diet as we reveal quick and delicious recipes fit for every part of your day! Whether you're racing through breakfast or searching for a wholesome snack, discover ...

A recent study finds that Indians are among the highest consumers of carbs in the world – a key factor behind why our country ...

Mac & Yease, the vegan mac and cheese once found at Whole Foods’ hot bar, is returning to Los Angeles with a ...

Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Five ways to engage philanthropists and advocates in early-stage or overlooked causes, such as intensive animal agriculture, ...

Knowing the facts, retailers can help shoppers make informed decisions about these products at the grocery store ...