A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

After “The Women Tell All,” Nicolle tells Glamour how Debbie’s comments were “unnecessary” and why she thinks Peg and Mel ...

Unleash the power of oats in your diet as we reveal quick and delicious recipes fit for every part of your day! Whether you're racing through breakfast or searching for a wholesome snack, discover ...

A recent study finds that Indians are among the highest consumers of carbs in the world – a key factor behind why our country ...

Mac & Yease, the vegan mac and cheese once found at Whole Foods’ hot bar, is returning to Los Angeles with a ...

Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Five ways to engage philanthropists and advocates in early-stage or overlooked causes, such as intensive animal agriculture, ...

Your heart isn't just an organ; it's the engine of your athletic life. By fueling it with these strategic power-foods, you're ...

A gastroenterologist highlights how a diet rich in fiber, antioxidants, and probiotics can significantly lower colon cancer ...

While sales of meat alternatives fell by 7% in the US in 2024, MyForest Foods's mycelium-based MyBacon grew fourfold, both in ...

The Educated Choices Program (ECP) is proud to announce the debut of its new education package, “Unlocking Diabetes: Nutrition is the Key.” In time to support several diabetes awareness observances in ...