Unleash the power of oats in your diet as we reveal quick and delicious recipes fit for every part of your day! Whether ...

Mac & Yease, the vegan mac and cheese once found at Whole Foods’ hot bar, is returning to Los Angeles with a ...

Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...

At this month’s Food and Nutrition Conference and Expo in Nashville, one buzzword dominated conversations – GLP-1 medications ...

Elevated uric acid levels can be managed with smart dietary choices, focusing on hydration, plant-rich foods, and strategic ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

Got a can of white beans in your pantry? Transform your butter, canellini or navy beans into one of these recipes that are ...

Most complete protein sources come from animal products, including fish, poultry, eggs, beef, pork, and dairy, Jortberg says.

Variety and planning is key to making sure you get all the nutrients you need, say specialists ahead of World Vegan Day. For some, it is worth ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...