The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Participants who were most diligent about following this way of eating were least likely to die during the study period — in ...

Chia seeds are tiny, edible seeds rich in vitamins, minerals, fiber, and omega-3 fatty acids. They may lower the risk of heart disease and osteoporosis.

Wondering why you can't lose belly fat in menopause? Here's how to get rid of it! Coach Rosana Parra explains why dieting by ...

Treating vasomotor symptoms, sleep disturbance, and mood disorders can remove barriers to weight loss for women during menopause, experts say.

For a while, the "hot girls have stomach problems" trend on social media has been a way for women to destigmatize irritable ...

Pregnant women who drink five or more diet beverages a week face up to an 88% higher risk of gestational diabetes, according to a major new study linking artificial sweeteners to pregnancy ...

WASHINGTON, D.C.—As Menopause Awareness Month approaches in October, a new poll finds that just 43% of women believe that diet influences the number and intensity of hot flashes for women experiencing ...

It turns out consumers can lose weight on a diet of ultra-processed food. That’s what the latest research into UPF suggests. In fact, whether eating a diet of UPF or minimally processed food (MPF), ...

WASHINGTON, D.C. — Up slightly from 16% last year, only 19% of women say a health care provider has discussed with them nutrition’s role in breast cancer risk in a new Physicians Committee for ...