Mindful Yoga for Mental Health, taught by Beth Cholette, takes place every Friday from 12:30 p.m. to 1:30 p.m. in Schrader ...

Flow through a peaceful yoga sequence created to help reduce stress and bring mental clarity. Ideal for winding down after a long day or building a consistent self-care routine. #CalmingYoga #StressRe ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience and reduce anxiety and stress.

The Lenovo Yoga Mini i is a compact desktop computer with an aluminum chassis that measures about 130 x 130 x 48.6mm (5.12″ x 5.12″ x 1.91″). With support for up to an Intel Core Ultra X7 358H ...

ARLINGTON HEIGHTS, Ill. — We’re just days away from the New Year … and new resolutions. At Reset Vibes in northwest suburban Arlington Heights, people are using puppies to ease into their new healthy ...

CONNELL, Wash. – Inmates at Coyote Ridge Corrections Center in Connell are finding peace and flexibility through a unique yoga program. The initiative, led by Yoga Behind Bars, helps participants ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Kristie Reed, PharmD, oversees emergency, general medical, ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. The Lenovo Yoga 9i 2-in-1 Aura Edition is greater than the ...