Minutes Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the day ...

Seeking a spiritual life as a vocation is as complicated as it is rewarding. Thich Dieu Thien’s journey took her to Thailand ...

Mindmachines.com has introduced an enhanced version of its ROSHIWave IN-SIGHT Mind Machine, featuring expanded protocol options and refined photostimulation patterns designed to facilitate deeper ...

If you want to penetrate the mysteries of Zen, try thinking of yourself as a blueberry muffin. That’s what lay teacher Laura Jomon Martin told a small group of Zen students after a recent meditation ...

Japanese summer is often sweltering and muggy, making travel less appealing during this time of year. However, it is a great time to practice zazen (seated meditation) and enjoy the calm surroundings ...

Philosophy professor Evan Thompson, who defines himself as “a good friend to Buddhism,” is also a critic of “Buddhist exceptionalism”: “the belief that ...

Amid the chanting of sutras, the sounding of gongs and the curling smoke of burning incense. Chief Abbot Oda Sesso was ordaining a head priest for the Zen Buddhist temple of Daitokuji Ryosen-An in ...

Zen Buddhism, a school within Mahayana Buddhism, emphasizes direct personal experience of enlightenment rather than reliance on scriptures or rituals. This video explores Zen’s legendary origins in ...

“Empty your mind, be formless, shapeless—like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot ...

It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do everything from alleviating your anxiety to lowering your blood pressure, improving ...

I tried using a Zen garden that helped me meditate and relax while dealing with the challenges of cancer, and it really works. Spring is the time to get outside and dig around in the earth to clean up ...