Minutes Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the day ...

More than 1,500 people gathered across two sessions in Seattle on Oct. 19 to hear from global humanitarian and spiritual ...

Music to Calm and Relax in the Bath. Total Relaxation for Spa and Massage Relaxing Music for Showering | Music to Relax in ...

Without question, 2025 belongs to Demi Moore. Her transformative turn as Elisabeth Sparkle in The Substance not only resulted ...

A new biography of Peter Matthiessen chronicles his many paradoxical attempts to escape who the world expected him to be.

When the 86-year-old Thich Nhat Hanh was introduced to his audience in Copley Square on Sunday afternoon, he began by saying nothing for 25 minutes. Hanh, a Vietnamese Zen Buddhist monk who is an ...

If you want to penetrate the mysteries of Zen, try thinking of yourself as a blueberry muffin. That’s what lay teacher Laura Jomon Martin told a small group of Zen students after a recent meditation ...

Japanese summer is often sweltering and muggy, making travel less appealing during this time of year. However, it is a great time to practice zazen (seated meditation) and enjoy the calm surroundings ...

Philosophy professor Evan Thompson, who defines himself as “a good friend to Buddhism,” is also a critic of “Buddhist exceptionalism”: “the belief that ...

Cradled by mountains on three sides and overlooking Sagami Bay, the compact city of Kamakura is home to a surprising number of shrines and temples: 123 in total. Of these, about one-third belong to ...

I tried using a Zen garden that helped me meditate and relax while dealing with the challenges of cancer, and it really works. Spring is the time to get outside and dig around in the earth to clean up ...