Transform your festive season with precision nutrition. Personalised supplements based on your genetics help boost immunity, support gut health, and enhance skin radiance from within.
Chronic constipation affects about one in ten adults worldwide. It can significantly impact daily life, as well as well-being ...
Antibiotics disrupt the gut's beneficial bacteria, leading to imbalances. Antibiotics, while crucial for treating infections, ...
Study finds mice with healthy gut bacteria had fewer pregnancy losses, creating possible link between gut and pregnancy ...
The “sunshine vitamin,” more commonly known as Vitamin D, plays a silent yet powerful role in keeping bones strong, immunity ...
This review examines how Western dietary patterns, high in ultra-processed foods, salt, and unhealthy fats, disrupt gut ...
Normally, as people age, gut microbiomes lose diversity – the variety of microbial species – and beneficial microbes such as Bifidobacterium decline. This reduction in diversity has been linked to ...
Home remedies to relieve gas pain include taking probiotics, exercising, applying heat, and sipping herbal teas.
A study links soft drink consumption to increased depression risk, highlighting gut microbiome changes, particularly in women ...
Medically reviewed by Qin Rao, MD Probiotics may help relieve constipation by increasing stool frequency and improving digestion, though research shows mixed results.Certain probiotic strains, like ...
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