Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.
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5 of the Best Probiotic Foods
If you're looking to improve your gut health and want to stay regular, it is important to take advantage of these probiotic foods.
Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.
Study of Maria Branyas Morera found a youth-leaning gut, low inflammation, rare genes, and slower DNA-based aging—offering ...
A study in Cell Reports Medicine found her intestine strikingly rich in Bifidobacterium and biologically as young as that of ...
Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.
Research on María Branyas, the world's oldest woman at 117, reveals how healthy diet, beneficial gut bacteria and protective ...
When María Branyas Morera died in 2024 at the age of 117, she left more than memories. She left science a gift: samples of her microbiome. Researchers discovered her gut was as diverse as someone ...
Our gut is more than just a digestive tube, it’s a living ecosystem full of trillions of microbes that influence digestion, ...
Maria Branyas Morera died at 117 years old in 2024, according to CBS News. She was the oldest known person alive at the time of her death, the outlet reported. Before dying, she asked to be studied ...
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