Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.
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5 of the Best Probiotic Foods
If you're looking to improve your gut health and want to stay regular, it is important to take advantage of these probiotic foods.
Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.
Medically reviewed by Qin Rao, MD Probiotics may help relieve constipation by increasing stool frequency and improving digestion, though research shows mixed results.Certain probiotic strains, like ...
Study of Maria Branyas Morera found a youth-leaning gut, low inflammation, rare genes, and slower DNA-based aging—offering ...
A study in Cell Reports Medicine found her intestine strikingly rich in Bifidobacterium and biologically as young as that of ...
What the gut microbiome of the world’s oldest person can tell us about ageing Read more at The Business Times.
Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.
Research on María Branyas, the world's oldest woman at 117, reveals how healthy diet, beneficial gut bacteria and protective ...
In 1991, four teenage girls were killed at a frozen yogurt shop in Austin, then roughly half the size the booming city is now. Eliza Thomas, 17, Amy Ayers, 13, and sisters Jennifer Harbison, 17, and ...
Maria Branyas Morera died at 117 years old in 2024, according to CBS News. She was the oldest known person alive at the time of her death, the outlet reported. Before dying, she asked to be studied ...
"48 Hours" correspondent Erin Moriarty has learned a suspect has been identified in the 1991 murders of four teenage girls in an Austin, Texas, yogurt shop. This is according to one of the original ...
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