A new egg study from researchers in Australia has produced sunny-side-up results for the oft-maligned breakfast staple in ...

A recent study suggests that eggs, long believed to raise cholesterol and increase heart disease risk, may be less harmful than previously thought. The University of South Australia examined how ...

The truth: Eggs have almost no effect on your blood cholesterol.

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

Yes, eggs are an excellent source of protein. And on top of that, they contain a bunch of essential micronutrients, such as choline. So, during your next trip to the grocery store, what’s there to ...

A new study shows eggs don’t raise bad cholesterol when eaten in a low-fat diet. The real problem for heart health is ...

From poached to panfried, when it comes to eggs, it's all sunny side up, as new research from the University of South ...

Long blamed for high cholesterol, eggs have been beaten up for their assumed role in cardiovascular disease (CVD). Now, UniSA ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

Yes, eggs are an excellent source of protein. And on top of that, they contain a bunch of essential micronutrients, such as ...

Eggs are often referred to as a nutritional powerhouse. “They’re a rich source of high-quality protein and provide key nutrients like vitamin B 12 and iodine that support nerve and thyroid function,” ...