Hanging leg or knee raises target the lower abs, while weighted crunches target the upper region. For obliques, Wai likes BOSU ball star crunches or standing weighted oblique crunches.

China South City Holdings Limited ( ($HK:1668) ) has shared an announcement. China South City Holdings Limited, currently in liquidation, has ...

If one were to ask any self-respecting film buff to describe the most memorable moments from Hong Kong film history, Chow Yun ...

Sands China has appointed Patrick Sydney Dumont as a non-executive director of the company that holds a Macau gaming ...

The latest announcement is out from China South City Holdings Limited ( ($HK:1668) ). China South City Holdings Limited, a company incorporated in ...

The Saudi Arabia Snooker Masters is fast approaching the business end, with a champion crowned on Saturday and a £500,000 top ...

Michelle Yeoh is a celebrated actress who has wowed audiences with her versatile performances in both Asian and Western ...

The 2010s just might be the decade to beat when it comes to having the best action movies. Despite the rise of superhero ...

THE Saudi Arabia Snooker Masters is now UNDERWAY with some of the biggest names in the sport competing in Jeddah. One hundred ...

Here is a list of matters listed at Sutherland Local Court on Tuesday. Today's court listings are published as part of News Corporation's commitment to public interest journalism and are compiled from ...

Here is a list of matters listed at Sunshine Magistrates' Court on Friday. Today's court listings are published as part of News Corporation's commitment to public interest journalism and are compiled ...

Here is a list of matters listed at Sydney Downing Centre Local Court on Tuesday. Today's court listings are published as part of News Corporation's commitment to public interest journalism and are ...