A new egg study from researchers in Australia has produced sunny-side-up results for the oft-maligned breakfast staple in ...

A new study found that eating two eggs per day may lower LDL cholesterol, but only when part of a low-saturated fat diet.

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

Yes, eggs are an excellent source of protein. And on top of that, they contain a bunch of essential micronutrients, such as ...

A new study shows eggs don’t raise bad cholesterol when eaten in a low-fat diet. The real problem for heart health is ...

A recent study suggests that eggs, long believed to raise cholesterol and increase heart disease risk, may be less harmful than previously thought. The University of South Australia examined how ...

Yes, eggs are an excellent source of protein. And on top of that, they contain a bunch of essential micronutrients, such as choline. So, during your next trip to the grocery store, what’s there to ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

Drop the donut. This nifty trick for making fluffy poached eggs in the microwave is all you need to hit your morning protein ...

Their findings revealed that consuming up to two eggs per day, within the context of a high-cholesterol but low-saturated fat ...

This is one of McDonald’s most cholesterol-friendly items. The oatmeal is made with diced apples, raisins, and cranberries, offering a good dose of fiber—especially the soluble kind, which is great ...