New research from University of Sheffield found Mediterranean diet relieves IBS symptoms better than standard dietary adviceA ...

The Mediterranean diet outperforms general healthy eating advice for improving symptoms of irritable bowel syndrome, new data ...

In a groundbreaking study, British scientists have found that the Mediterranean diet could be the most effective way to ...

A Mediterranean-style diet plan has long been hailed as the secret behind Italians and Spaniards living long and healthy ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...

Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...

The carnivore diet cuts out all plants for meat-only meals. Experts warn of nutrient loss, heart risks, and gut damage ...

Most “gluten sensitivity” isn’t gluten. FODMAPs and nocebo effects are bigger drivers. Here’s the safer stepwise plan to feel better.

Social media and lifestyle magazines have turned gluten – a protein in wheat, rye, and barley – into a dietary villain.

For years, millions of people have sworn that gluten makes them ill – even if they've returned negative results when tested ...

While basil pesto is typically made with six key ingredients, you can easily exchange each component to suit your tastes and dietary restrictions.