There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...

In this randomized clinical trial, a higher percentage of adults following a Mediterranean diet achieved clinical response to ...

Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...

The carnivore diet cuts out all plants for meat-only meals. Experts warn of nutrient loss, heart risks, and gut damage ...

Social media and lifestyle magazines have turned gluten – a protein in wheat, rye, and barley – into a dietary villain.

For years, millions of people have sworn that gluten makes them ill – even if they've returned negative results when tested ...

The Low FODMAP Diet is a powerful, evidence-based strategy for individuals battling chronic gut discomfort. By targeting fermentable carbohydrates, it successfully reduces the internal production of ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

Inflammatory bowel disease (IBD) is a chronic condition characterized by periods of exacerbation and remission, during which patients experience a range of gastrointestinal symptoms that negatively ...

After 12 weeks of hard dieting, I was leaner than I’d ever been before. According to both my biometric scales and skinfold measurements, my body fat percentage was down to about eight percent. My ...